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Ingredients
US|METRIC
9 SERVINGS
- 1 cup raw cashews
- 1 Tbsp. cashew butter
- 4 Tbsp. whey protein isolate (Alter, unsweetened whey isolate protein powder)
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 2 eggs
- 1 banana
- 2 Tbsp. honey
- 1 shot espresso
- 1 Tbsp. coconut oil (melted)
- 3 Tbsp. coconut flakes (unsweetened, to top muffins)
- coconut oil spray (to spray muffin liners)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium130mg5% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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