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Coffee Banana Breakfast Smoothie
SHOCKINGLY DELICIOUS10Ingredients
4Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup brewed coffee (cooled or cold, I used Door County Vanilla Creme Brulee flavored coffee)
- 1 ripe banana (very, peeled)
- 1/4 cup oats (can use regular or instant oats)
- 1 Tbsp. unsweetened cocoa powder (not hot chocolate mix)
- 1 Tbsp. ground flax (optional if you don't have it, but it adds nutrition)
- canela (A sprinkle of)
- 1/4 cup milk (can use regular, soy or any non-dairy milk you like)
- 1 tsp. honey (or maple syrup or date syrup)
- 1/2 tsp. vanilla extract
- 10 ice cubes
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium40mg2% |
Potassium620mg18% |
Protein10g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber13g52% |
Sugars16g |
Vitamin A2% |
Vitamin C15% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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