Codfish Risotto with Coriander Recipe | Yummly

Codfish Risotto With Coriander

O MEU TEMPERO
15Ingredients
50Minutes
700Calories
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Description

This version of risotto, the favorite dinner party dish, has cod added to it for a satisfying main course (or a starter course that will be followed by a light main). The cod is first poached with coriander and peppercorns until opaque throughout and then flaked and added to the risotto about halfway through. The risotto is finished the way it typically is: with butter and parmesan cheese stirred in just before serving.

Ingredients

US|METRIC
  • 2 pieces codfish
  • salt (to taste)
  • 1 teaspoon olive oil
  • 1 teaspoon coriander seeds
  • 1 teaspoon peppercorns
  • 4 sprigs fresh coriander
  • 200 grams arborio rice
  • 1 liter cod cooking water
  • 100 milliliters dry white wine
  • 50 milliliters olive oil
  • 1 chopped onion
  • 1 garlic clove (minced)
  • 2 tablespoons fresh coriander (chopped)
  • 1 teaspoon butter
  • 2 tablespoons grated Parmesan cheese
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    Directions

    1. Cook the cod in 1.5 liters of salted water, coriander seeds, pepper, fresh coriander and olive oil.
    2. Remove the skin and bones from cooked cod. Shred.
    3. Reserve about 1 liter of cooking water (passed through a strainer to remove the coriander seeds and pepper). Keep warm.
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    NutritionView More

    700Calories
    Sodium21% DV510mg
    Fat46% DV30g
    Protein20% DV10g
    Carbs29% DV88g
    Fiber20% DV5g
    Calories700Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol10mg3%
    Sodium510mg21%
    Potassium260mg7%
    Protein10g20%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A10%
    Vitamin C10%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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