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Ingredients
US|METRIC
5 SERVINGS
- 3/4 lb. shrimp (in their shells)
- 3 ice cubes
- 1 fennel bulb (with stalks, about 1 lb)
- 2 cups clam juice
- 1/2 cup white wine
- 2 tsp. fennel seeds
- 1 bay leaf (small)
- 5 whole peppercorns
- 1 Tbsp. butter oil
- 1 yellow onion (large, chopped)
- 2 stalks celery (chopped or sliced)
- 2 medium carrots (diced or sliced)
- 1 corn (shucked)
- 3/4 lb. baby potatoes (cut into bite sized pieces, I used purple for their colour)
- 2 cups milk (replace part of the milk with half and half or cream, if you prefer a richer soup)
- 1 tsp. sweet paprika
- 3 pinches cayenne
- 3/4 lb. cod fillet (cut into bite sized pieces)
- salt
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1440mg60% |
| Potassium1610mg46% |
| Protein50g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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