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Cod with Potatoes and Preserved Lemon Relish
BON APPÉTIT14Ingredients
┅Seconds
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 medium onion (unpeeled, halved)
- 1/2 head garlic (halved crosswise)
- 1 lemongrass stalk (trimmed, tough outer layers removed, finely chopped)
- 4 sprigs thyme
- 1 Tbsp. black peppercorns
- 4 cups low fat milk
- 1 1/4 lb. Yukon Gold potatoes (about 4 large, scrubbed)
- sea salt (Flaky grey, or kosher salt)
- 1/4 cup olive oil
- 1 1/2 lb. skinless cod fillet (cut into 2” pieces)
- 1/2 preserved lemon (finely chopped)
- 1/2 cup chives (finely chopped, from about 1 large bunch)
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. smoked Spanish paprika
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium270mg11% |
| Potassium1260mg36% |
| Protein29g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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