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Elizabeth Lohse: "Easy. Healthy. Delicious. I only wish we had more…" Read More
11Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic
- 1 lb. baby potatoes (about 8)
- 14 oz. diced tomatoes
- 1/2 cup dry white wine (such as pinot grigio)
- 2 Tbsp. extra virgin olive oil
- 3/4 tsp. kosher salt (1/2 tsp. + 1/4 tsp.)
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. crushed red pepper
- 1 1/2 lb. cod fillet
- 1/4 cup fresh flat leaf parsley (chopped)
- 1 lemon (quartered)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium560mg23% |
| Potassium1490mg43% |
| Protein34g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Elizabeth Lohse 4 years ago
Easy. Healthy. Delicious. I only wish we had more crusty bread on hand to sop up the sauce.
Eve Olson 5 years ago
This was a nice easy recipe. The potatoes were not able to cook quite well enough for me, but otherwise it tasted good, especially considering the low effort it took.
Patrik Wästlund 6 years ago
Really nice and easy to make. I added lots of arugula with the tomatoes that had some color and texture to it.