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Cod in a Tomato Lemon Butter Sauce
CLOSET COOKING16Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 Tbsp. butter
- 1 lb. cod
- salt
- pepper
- 1 lb. cherry tomatoes (sliced in half)
- 3 cloves garlic (chopped)
- 1 pinch red pepper flakes
- 3 green onions (sliced and divided, whites and greens)
- 1/2 cup chicken broth (or white wine, or dashi)
- 2 Tbsp. lemon juice
- 1 Tbsp. butter
- salt
- pepper
- 1 Tbsp. parsley (chopped)
- 1 Tbsp. basil (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium530mg22% |
| Potassium890mg25% |
| Protein23g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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