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Denise Clegg: "My husband loves capers, so I tried this recipe…" Read More
9Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. cod (or other other white fish fillet)
- 2 Tbsp. extra-virgin olive oil
- 1/2 cup yellow onion (diced raw)
- 3/4 cup dry white wine
- 1 lemon
- 2 Tbsp. fresh parsley (finely chopped)
- 2 Tbsp. capers (removed from liquid)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium420mg18% |
| Potassium850mg24% |
| Protein32g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Denise Clegg 2 years ago
My husband loves capers, so I tried this recipe. I have a similar recipe, chicken piccata. It was very good. We both liked it.