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Cod With Soy-Caramelized Onions and Potatoes
BON APPÉTIT15Ingredients
┅Seconds
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. extra virgin olive oil (divided)
- 2 onions (medium, thinly sliced)
- kosher salt
- 1 piece ginger (peeled, sliced into matchsticks or finely chopped)
- 2 tsp. soy sauce
- 1 russet potato (medium, scrubbed, sliced into ¼"-thick rounds)
- flaky white fish
- 6 oz. cod
- pollock
- halibut
- 2 scallions (trimmed, thinly sliced)
- furikake (optional)
- shichimi togarashi (optional)
- sesame seeds (optional)
- red pepper flakes (optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium760mg32% |
| Potassium1480mg42% |
| Protein23g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A170% |
| Vitamin C60% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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