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Ingredients
US|METRIC
4 SERVINGS
- 3 steaks (desalted cod, about 900 grams /, 2 pounds)
- 5 tomatoes (medium ripe)
- 4 cloves garlic
- 900 grams potatoes (/, 2 pounds)
- 2 onions (medium)
- 100 mL olive oil (/, 6 3/4 tablespoons)
- bay leaf (to taste)
- 100 mL white wine (/, 6 3/4 tablespoons)
- 1/2 green pepper
- pepper (to taste)
- 4 eggs
- salt (to taste)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium290mg12% |
| Potassium1520mg43% |
| Protein14g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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