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Cod With Chorizo And White Beans
HAIRY BIKERS WORLD13Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 150 grams chorizo (cooking, thinly sliced)
- 1 red onion
- 1 red pepper
- 250 grams white cabbage (shredded)
- 3 garlic cloves (finely chopped)
- 1 tsp. dried thyme
- 200 mL red wine
- 2 Tbsp. tomato purée
- 400 grams white beans (can of, preferably cannellini, drained and rinsed)
- 4 steaks (cod loin, skinned)
- salt
- black pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium710mg30% |
| Potassium1000mg29% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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