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Cod In The Oven With Egg And Maize Bread
FOOD FROM PORTUGAL9Ingredients
60Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 steaks (desalted cod)
- 1 kg potatoes
- 4 eggs
- 2 dL olive oil
- pepper (to taste)
- 2 onions (medium)
- 150 grams bread (maize)
- parsley (to taste)
- salt (to taste)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium540mg23% |
| Potassium1250mg36% |
| Protein15g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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