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Cod Goujonettes with Salt and Malt Vinegar Aioli
FOOD NETWORK14Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
35 SERVINGS
- peanut oil (for frying)
- 4 lb. skinless cod fillets
- 2 cups all-purpose flour
- 2 tsp. seafood seasoning (such as Old Bay)
- 1 tsp. baking soda
- kosher salt
- 1 btl. lager (cold, such as Harp)
- aioli
- salt
- 2 cups mayonnaise
- 1/2 cup malt vinegar
- 2 Tbsp. parsley (chopped)
- 1 clove garlic (finely minced)
- 1 Tbsp. kosher salt
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium410mg17% |
| Potassium230mg7% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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