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Ingredients
US|METRIC
4 SERVINGS
- 3 steaks (desalted cod, about 750 grams, 1 2/3 pounds)
- 250 grams stale bread (cut into pieces)
- 6 cloves garlic
- 4 eggs
- coriander (to taste)
- 1.5 liters water
- 75 mL olive oil
- 2 tomatoes (medium ripe)
- pepper (to taste)
- 1 pinch salt
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium230mg10% |
| Potassium630mg18% |
| Protein32g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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