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Coconut, Ginger and Chocolate Oat Bars {Flapjacks}
GIRAFFES CAN BAKE9Ingredients
40Minutes
640Calories
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Ingredients
US|METRIC
12 SERVINGS
- 100 grams unsalted butter
- 800 grams golden syrup
- 525 grams oats
- 170 grams desiccated coconut
- 1/2 tsp. ground ginger
- 1 Orange
- 1/4 tsp. salt
- 250 grams semi sweet chocolate chips
- 175 grams crystalized ginger (roughly chopped)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium120mg5% |
| Potassium380mg11% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber9g36% |
| Sugars39g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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