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15Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. deveined shrimp (peeled)
- 1/2 cup all purpose flour
- 1 lime
- 1 tsp. kosher salt
- 1 pinch cayenne pepper (optional)
- 3/4 tsp. garlic powder
- 3/4 tsp. onion powder
- 2 large eggs (whisked)
- 3/4 cup macadamia nuts (chopped salted)
- 3/4 cup sweetened coconut
- 1 mango (very ripe medium)
- 1 cup pineapple chunks (chopped, I used fresh, but you could substitute drained pineapple chunks)
- 1 lime
- 2 kosher salt
- 1 pinch cayenne pepper (if desired, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium890mg37% |
| Potassium580mg17% |
| Protein32g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Angela 5 years ago
I didnt have garlic or onion powder so I used fresh onion and garlic and it turned out great. My husband even liked it! The sauce is really good with a tiny bit of lime zest too.