Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Coconut and Red Palm Oil Salmon Chowder
MARK'S DAILY APPLE8Ingredients
40Minutes
520Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. palm oil (45 ml, Look for sustainable varieties.)
- 1 leek (white and pale green parts only, halved and thinly sliced)
- 2 stalks celery (cut into thin half-moons)
- 1 kohlrabi (or rutabaga, peeled and cut into 1-inch/25 mm cubes)
- 3 cups chicken stock (700 ml)
- 1 cup coconut milk (full fat canned, or whole cream, 240 ml)
- 1 1/2 lb. salmon (cut into 2-inch pieces, skin removed, lightly salted, 680 g)
- 1 Tbsp. fresh dill (finely chopped, 15 ml)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium400mg17% |
| Potassium1070mg31% |
| Protein42g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes