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Ingredients
US|METRIC
12 SERVINGS
- 100 grams unsalted butter
- 50 grams coconut oil
- 1/4 cup runny honey
- 2 Tbsp. golden syrup
- 1/4 tsp. salt
- 1 1/2 cups oats (quick cook, porridge oats)
- 1 1/4 cups unsweetened shredded coconut (desiccated coconut, plus extra for sprinkling on top)
- 3/4 cup semi-sweet chocolate chips (to add in the flapjacks)
- 1/4 cup semi sweet chocolate chips (to drizzle on top)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium80mg3% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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