Coconut & Mango Millet Porridge

SUITCASE FOODIST
7Ingredients
50Minutes
570Calories

Ingredients

US|METRIC
  • 1 cup millet
  • 2 cups milk (I used Almond Milk)
  • 13 1/2 ounces coconut milk (Whole)
  • 1 pinch salt
  • 1 whole mango (ripe)
  • maple syrup
  • sweetener
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    NutritionView More

    570Calories
    Sodium8% DV180mg
    Fat43% DV28g
    Protein27% DV14g
    Carbs23% DV69g
    Fiber32% DV8g
    Calories570Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol10mg3%
    Sodium180mg8%
    Potassium770mg22%
    Protein14g27%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber8g32%
    Sugars27g54%
    Vitamin A15%
    Vitamin C45%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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