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Coconut & Lemongrass Raw Vegetable Salad
NUTRITIONIST IN THE KITCH11Ingredients
10Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 zucchini (small, spiralized or sliced with a mandolin)
- 1 sweet potato (small, peeled and spiralized or sliced with a mandolin)
- 1 carrot (small, spiralized or sliced with a mandolin)
- 1 red bell pepper (small, julienned)
- 2 Tbsp. coconut cream (or full fat coconut milk)
- 1 Tbsp. curry paste (red Thai)
- 1 tsp. lemongrass (paste or minced lemongrass)
- 1 tsp. ginger paste (or minced ginger)
- 1 Tbsp. thai basil (chopped, or cilantro)
- 1/2 lime wedge
- 1 Tbsp. peanuts (crushed, or cashews to garnish, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium850mg24% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A330% |
| Vitamin C180% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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