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Coconut Water Smoothie Recipes
ALL SMOOTHIE RECIPES25Ingredients
5Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups watermelon
- 1/2 lime (take the seeds out)
- 1 cup coconut water
- 3 mint leaves
- 1 cup ice
- 1 orange (peeled and seeded)
- 1 cup fresh pineapple
- 1 cup coconut water
- 1/2 banana
- 1 cup ice
- 1/4 cucumber (or 1 small cucumber)
- 1 kale leaves (large)
- 3 mint leaves
- 1 avocado (pitted and peeled)
- 1 cup coconut water
- 1 banana
- 1 cup ice (*optional, if your banana is frozen)
- 1/2 Tbsp. honey
- 1 cup frozen fruit (your choice)
- 1 cup coconut water
- 1 cup coconut water
- 1 1/2 peaches (pitted)
- 3 strawberries (large)
- 1 Tbsp. lemon juice
- 1 cup ice (* optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium1610mg46% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber13g52% |
| Sugars33g |
| Vitamin A25% |
| Vitamin C180% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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