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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups coconut water
- 1 cup full fat coconut milk
- 1/2 cup medjool date
- 6 pitted dates
- 2 tsp. lime juice
- 1 Tbsp. gelatin (or guar gum for vegans)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium470mg13% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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