Coconut Walnut Date Squares

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7Ingredients
25Minutes
200Calories

Ingredients

US|METRIC
  • 13 ounces dates (baking, date paste)
  • 1/2 cup coconut oil
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon salt
  • 2 cups old-fashioned rolled oats
  • 1/2 cup coconut
  • 1/2 cup chopped walnuts
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    NutritionView More

    200Calories
    Sodium3% DV75mg
    Fat17% DV11g
    Protein4% DV2g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories200Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium220mg6%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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