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10Ingredients
11Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 403 mL full fat coconut milk (do not shake before using, *see footnote 1)
- 1 Tbsp. coconut oil
- 3/4 cup white rice flour
- 1/4 cup tapioca starch
- 1/2 tsp. baking powder
- 1 Tbsp. brown sugar
- 1/8 tsp. salt
- banana (sliced, mango, kiwi, and/or other fruits)
- maple syrup
- whipped cream (Coconut)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium420mg12% |
| Protein4g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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