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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup old fashioned oats
- 1/3 cup coconut flour
- 1/4 cup coconut flakes (unsweetened)
- 1/4 cup coconut sugar
- 1/4 tsp. kosher salt
- 1/4 cup coconut oil (melted)
- 1 lb. stone fruit (peaches, plums & nectarines pitted & sliced 1/2-inch thick and cherries, pitted)
- 1 Tbsp. maple syrup
- 1 Tbsp. fresh lemon juice
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium210mg6% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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