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Ingredients
US|METRIC
4 SERVINGS
- 1 cup apple sauce
- 2 Tbsp. chia seeds (ground)
- 1/2 cup coconut nectar
- 1/2 cup coconut butter (melted)
- 1/2 cup coconut oil (melted)
- 1/4 tsp. almond extract
- 1/4 tsp. vanilla extract
- 2 tsp. baking soda
- 2/3 cup arrowroot powder
- 2/3 cup coconut flour
- 2/3 cup almond flour
- 1 1/2 cups shredded unsweetened coconut
- 1 cup powdered sugar
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat49g245% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium390mg11% |
| Protein7g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber11g44% |
| Sugars62g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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