Coconut Rhubarb Amaranth Porridge Recipe | Yummly
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Coconut Rhubarb Amaranth Porridge

NATURALLY ELLA(1)
Al bo: "Loved it. Great tip to fry the amaranth first, en…" Read More
8Ingredients
40Minutes
530Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 3 cups rhubarb
  • 1 tablespoon cinnamon
  • 1/2 cup medjool dates (pitted and chopped)
  • 1 1/4 cups coconut milk
  • 1/2 cup amaranth
  • 1/8 teaspoon salt
  • toasted coconut
  • coconut milk
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    NutritionView More

    530Calories
    Sodium8% DV180mg
    Fat55% DV36g
    Protein12% DV6g
    Carbs20% DV59g
    Fiber48% DV12g
    Calories530Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium1330mg38%
    Protein6g12%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber12g48%
    Sugars39g78%
    Vitamin A10%
    Vitamin C35%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Al bo 2 years ago
    Loved it. Great tip to fry the amaranth first, enhances the flavour. Can't wait to try the porridge with other toppings etc. Had left over of the rhubarb so can use that for some other breakfast, yum!

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