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8Ingredients
40Minutes
530Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 cups rhubarb
- 1 Tbsp. cinnamon
- 1/2 cup medjool dates (pitted and chopped)
- 1 1/4 cups coconut milk
- 1/2 cup amaranth
- 1/8 tsp. salt
- toasted coconut
- coconut milk
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium1330mg38% |
| Protein6g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars39g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alex 6 years ago
Loved it. Great tip to fry the amaranth first, enhances the flavour. Can't wait to try the porridge with other toppings etc. Had left over of the rhubarb so can use that for some other breakfast, yum!