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14Ingredients
35Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 2 yellow onions (small, 625 g, diced)
- 4 cloves garlic (minced)
- 1 Tbsp. fresh ginger (peeled, minced)
- 1 Tbsp. curry powder
- 1 tsp. turmeric
- 1/2 tsp. coriander
- 1/2 tsp. black pepper
- 1 tsp. sea salt
- 1/2 tsp. red pepper flakes
- 2 cups red lentils
- 1 can coconut milk (full-fat or light)
- 3 cups water (or vegetable stock)
- fresh cilantro (for serving)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol |
Sodium620mg26% |
Potassium1330mg38% |
Protein28g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber34g136% |
Sugars7g |
Vitamin A6% |
Vitamin C20% |
Calcium10% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Caroll 6 years ago
It was my first time cooking with coconut milk, and I absolutely loved it! It all came out sooo delicious!! Thanks for the wonderful recipe!
América Marcos 6 years ago
eyeballed the measurements but tried to keep to the recipe. Came out great and will be a weekday/meal prep staple in the home from now on.
Keisha M. 8 years ago
I really like it,mother only thing I did different was that I used the whole can of coconut milk 13 oz