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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 yellow onion (chopped)
- 2 carrots (chopped)
- 1 bell pepper (chopped and seeds removed)
- 2 Tbsp. red curry paste
- 1 tsp. fresh ginger (grated)
- 1 tsp. fine sea salt (plus more to taste)
- 1 cup red lentils
- 2 1/2 cups water
- 1/2 cup full fat coconut milk
- 2 cups kale leaves (tightly packed shredded)
- 1 Tbsp. liquid sweetener (use honey, or if vegan, use maple syrup,agave or brown rice syrup)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium880mg25% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber18g72% |
| Sugars5g |
| Vitamin A210% |
| Vitamin C120% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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