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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (soaked about a minute or two, to remove the bitter coating, and strained)
- 2 cans coconut milk
- 2 cups applesauce
- 4 cups peaches (frozen, I didn’t defrost them first organic, woohoo—Costco)
- 1 tsp. vanilla extract
- 1 cup shredded coconut
- 1 pinch salt
- 4 Tbsp. coconut sugar (depending on your taste)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat48g240% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1240mg35% |
| Protein12g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber13g52% |
| Sugars53g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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