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Coconut Oatmeal Gluten Free Pancakes
FASHIONEDIBLE10Ingredients
30Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup rice flour
- 1/3 cup brown rice flour
- 1 tsp. baking powder
- 2 Tbsp. brown sugar
- 3 eggs
- 1 cup milk
- 2 Tbsp. ground flaxseed (soaked in 1/4 c water)
- 2 cups oats (old-fashioned [gluten-free])
- 3 Tbsp. shredded coconut
- butter
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium290mg12% |
| Potassium630mg18% |
| Protein24g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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