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Coconut Oat Vanilla Nut Creamer
VEGAN IN THE FREEZER6Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup rolled oats
- 1/4 cup shredded coconut (finely)
- 1 cup water
- 1 Tbsp. agave nectar (or sweetener of choice, to taste)
- 1 tsp. vanilla extract
- 1/2 tsp. almond extract (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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