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7Ingredients
5Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups full fat coconut milk (. Make sure your coconut milk is cold before making this recipe.)
- 1 1/2 cups pumpkin puree
- 1 cup coconut sugar
- 1/2 tsp. ground ginger
- 1 tsp. canela
- 1 tsp. vanilla extract
- 1 pinch salt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium560mg16% |
| Protein3g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars42g |
| Vitamin A290% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jean 4 years ago
I used 1 cup coconut milk and 1 cup heavy cream. It made for a nice creamy ice cream. Good pumpkins flavor.