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Ingredients
US|METRIC
6 SERVINGS
- 1 cup dessicated coconut (unsweetened, flaked, processed to ½ cup)
- 2 scoops protein powder (vanilla egg white, about 6 Tbsp)
- 3 eggs
- 1/2 cup butter
- 3/4 cup sugar (equivalent substitute)
- 1 tsp. baking powder
- 1 tsp. vanilla
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium330mg14% |
| Potassium440mg13% |
| Protein18g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars28g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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