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Coconut Matcha Smoothie (Vegan and Gluten Free)
THE WORKTOP5Ingredients
2Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups coconut (Drink, I used Rude Health Coconut Drink)
- 2 bananas (frozen)
- 1/2 cup ice
- 1 tsp. coconut palm sugar (you can use more or less, depending on your preference)
- 2 Tbsp. matcha (depending on your, and how strong you like it, I used 2 tablespoons of Matcha by Waterloo Tea for a strong smoothie)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium640mg18% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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