Coconut Mango Turmeric Smoothie

BOURBON AND HONEY
8Ingredients
20Minutes
450Calories

Ingredients

US|METRIC
  • 1 cup coconut milk
  • 1/2 cup mango (frozen chopped)
  • 1 frozen banana (sliced)
  • 1 tablespoon coconut oil
  • 1 teaspoon ground turmeric
  • 1 teaspoon chia seeds
  • toasted coconut flakes
  • chia seeds
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    NutritionView More

    450Calories
    Sodium1% DV20mg
    Fat60% DV39g
    Protein10% DV5g
    Carbs10% DV30g
    Fiber24% DV6g
    Calories450Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium650mg19%
    Protein5g10%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber6g24%
    Sugars17g34%
    Vitamin A8%
    Vitamin C35%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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