Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Megan Melrose: "Delicious! I make this anytime I have fresh mango…" Read More
7Ingredients
10Minutes
650Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 1 1/3 cups rolled oats (use gluten-free oats to make this breakfast gluten-free!)
- 1 1/2 cups light coconut milk (+ another 1/4 to 1/2 cup light coconut milk, substitute Skim Milk if you want to cut fat and calories)
- 1/4 cup chia seeds
- 1 mashed banana
- 1/2 tsp. canela
- 2 mangoes (cut into small chunks)
- 1/4 cup toasted flaked coconut (unsweetened)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium900mg26% |
Protein11g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber13g52% |
Sugars30g |
Vitamin A20% |
Vitamin C80% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)
Kiersten 6 years ago
I had to forego the mango because they aren’t ripe on my mango tree yet, so I substituted another banana and some diced pineapple. It was delicious and I’m anxiously waiting for my mangoes to be ready.