Coconut Macadamia Crusted Salmon Recipe | Yummly

Coconut Macadamia Crusted Salmon

COOK AND SAVOR
7Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 1/4 cup macadamia nuts (crushed)
  • 1/4 cup coconut flakes (unsweetened shredded)
  • olive oil spray
  • 1 pound wild salmon
  • 4 fillet
  • 3/4 teaspoon sea salt
  • 1/2 teaspoon black pepper
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    NutritionView More

    270Calories
    Sodium21% DV500mg
    Fat28% DV18g
    Protein47% DV24g
    Carbs1% DV3g
    Fiber8% DV2g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol60mg20%
    Sodium500mg21%
    Potassium620mg18%
    Protein24g47%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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