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Ingredients
US|METRIC
4 SERVINGS
- 3 coconut butter (really full TBSP)
- 2 blueberries (flat TBSP mashed, YEP - that is all!)
- 1 coconut (young, about 1 cup)
- 1 lime
- 2 Tbsp. raw honey (or maple syrup, or 3 TBSP if you prefer it sweeter)
- 2 Tbsp. coconut oil
- chia seeds
- lavender buds
- edible flowers
- basil
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium410mg12% |
| Protein4g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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