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Coconut Lentils with Caramelized Onions
HAPPY VEGGIE KITCHEN7Ingredients
3Hours
350Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 white onions (small, thinly sliced)
- coconut oil (or butter)
- 3 cloves garlic (minced)
- 1/4 tsp. ginger (crushed, or more, to taste)
- 1 tsp. mild curry powder (or more, to taste)
- 2 cups red lentils (dried)
- 400 grams full fat coconut milk (can of)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium780mg22% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber20g80% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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