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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lamb (~ Cut into cubes, use beef or chicken thighs)
- 1 Tbsp. coriander seeds
- 1 1/4 tsp. anise seeds
- 1 Tbsp. white poppy seeds (~ Or same amount cashews)
- 1 1/2 tsp. cumin seeds
- 4 green cardamom pods
- 1 cassia (or cinnamon stick ~ 3 inches)
- 6 whole cloves
- 1/2 tsp. turmeric
- 2 1/2 tsp. red chili (Kashmiri ground, ~ Substitutions)
- 1 1/2 tsp. table salt (or sea, ~ Substitutions)
- 2 Tbsp. coconut oil (~ Or oil of your choice)
- 1 tsp. brown mustard seeds (or black)
- 10 fresh curry leaves (~ Coarsely chopped)
- 1 1/2 cups onions (~ Finely diced)
- 1/4 tsp. salt
- 1 Tbsp. ginger garlic paste (~ Buy or make)
- 2 Tbsp. water
- 1 Tbsp. lime juice (~ More to taste)
- 2 cans coconut milk
- 2 Tbsp. cilantro (~ Chopped for garnish, optional)
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1230Calories from Fat970 |
% DAILY VALUE |
Total Fat108g166% |
Saturated Fat70g350% |
Trans Fat |
Cholesterol165mg55% |
Sodium1210mg50% |
Potassium1310mg37% |
Protein45g |
Calories from Fat970 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber10g40% |
Sugars9g |
Vitamin A2% |
Vitamin C25% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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