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Ingredients
US|METRIC
2 SERVINGS
- 1 cup coconut meat (young Thai)
- 2 cups pineapple (frozen)
- 1/2 Tbsp. fresh lime juice
- 1 cup kefir (coconut, liquid, not the pudding--add this last to preserve bacteria)
- 12 drops stevia (vanilla, or preferred sweetener)
- 6 ice cubes
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium90mg4% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C140% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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