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Dairy-Free, Gluten-Free, Grain-Free, Low-Carb
DELICIOUS OBSESSIONS14Ingredients
5Hours
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. chicken breasts (organic, or thighs, chopped into bite-sized pieces)
- 6 carrots (chopped into bite-sized pieces, can omit for strict Keto/Low-Carb and replace with celery of other veggies of your choice)
- 1 medium white onion (diced)
- 1 cup green chilies (diced mild)
- 1 qt. chicken stock (homemade is best)
- 1 tsp. granulated garlic
- 1 tsp. sea salt
- 1/2 tsp. cumin powder
- 1/2 tsp. coriander powder
- 1/4 tsp. fresh ground black pepper
- 3 Tbsp. coconut flour
- 1 cup coconut milk (or coconut cream, I prefer Aroy-D brand)
- cilantro (for serving)
- lime (for serving)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium850mg35% |
| Potassium1160mg33% |
| Protein39g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A210% |
| Vitamin C60% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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