Coconut Ginger Mashed Sweet Potatoes Recipe | Yummly
My FeedArticlesMeal PlannerNewPantry-Ready RecipesNewBrowseYummly ProGuided RecipesNewSmart Thermometer
Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
PrivacyTermsInterest-Based AdsCopyrightSitemap
Do Not Sell My Info
AboutCareersContact UsFAQs
BookmarkletYum Button
PrivacyTermsInterest-Based AdsCopyrightSitemap

®/™©2020 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

Coconut Ginger Mashed Sweet Potatoes

COOKIN' CANUCK
4Ingredients
25Minutes
180Calories
Read Directions
Add to Meal Planner
Add to Meal Planner

Ingredients

US|METRIC
  • 3 sweet potatoes (large, about 12 oz. each)
  • 1/3 cup lite coconut milk
  • 1 tablespoon fresh ginger (finely grated, or ginger paste*)
  • 1/4 teaspoon salt
    • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    180Calories
    Sodium11% DV270mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories180Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium520mg15%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A370%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop

    Add RecipesTaste PreferencesMake Yummly Better