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Naomi Campbell: "great, tender but nice texture" Read More
9Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup coconut flour
- 1/4 tsp. baking soda
- 1 pinch salt
- 1 pinch cinnamon
- 3 eggs
- 1/2 cup milk (choice, I used coconut milk)
- 1/4 cup coconut oil (or, clarified butter, melted)
- 1/2 tsp. vanilla extract
- 2 Tbsp. liquid sweetener (maple syrup, honey*, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol55mg18% |
Sodium75mg3% |
Potassium65mg2% |
Protein2g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A2% |
Vitamin C0% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
DianeS 6 years ago
This is a great recipe for gluten free diet! I've found that even hubby who is not gluten free will happily eat these.