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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour (52 grams)
- 3 Tbsp. psyllium husk (fiber* See notes)
- 1 Tbsp. tapioca flour (If you don’t have tapioca flour, see option 2 in notes)
- 1 pinch kosher salt
- 1 cup non dairy milk (room temperature or slightly warm)
- 1/2 cup coconut flour (52 grams)
- 3 Tbsp. psyllium husk (fiber)
- 2 Tbsp. oil (or plain yogurt)
- 2/3 cup non-dairy milk (room temperature or slightly warm, as needed)
- 1 pinch kosher salt
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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