Coconut Flour Tortillas

BEVERLY MEYER(1)
5Ingredients
15Minutes
50Calories

Ingredients

US|METRIC
  • 1 cup egg whites
  • 1/4 cup unsweetened almond milk (more if mixture is too thick)
  • 1/4 cup coconut flour
  • 1/2 teaspoon cumin (each:, and garlic)
  • 1/4 teaspoon salt (each:, and cayenne pepper)
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    NutritionView More

    50Calories
    Sodium7% DV170mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories50Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium95mg3%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Roxy B. 3 years ago
    Made this as a side for curry (instead of unhealthy roti), The idea is great but it came out rather dry on the palate. I will definitely try it again with perhaps a bit of smooth fat free cottage cheese to take out the dry after taste it leaves.

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