Coconut Flour Peanut Butter Mug Cake Recipe | Yummly

Coconut Flour Peanut Butter Mug Cake

LEELALICIOUS(1)
Dogged: "Surprisingly fluffy and cake like. I did a little…" Read More
9Ingredients
7Minutes
850Calories

Ingredients

US|METRIC
  • 2 tablespoons coconut flour
  • 1/4 teaspoon baking powder
  • 1 egg
  • 2 tablespoons natural peanut butter
  • 1 1/2 tablespoons coconut oil (melted)
  • 1 1/2 tablespoons maple syrup (or low-carb sweetener of choice)
  • 1 tablespoon coconut milk (or almond milk)
  • 1/4 teaspoon vanilla extract
  • chocolate chips (optional:)
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    NutritionView More

    850Calories
    Sodium9% DV220mg
    Fat103% DV67g
    Protein33% DV17g
    Carbs20% DV60g
    Fiber32% DV8g
    Calories850Calories from Fat600
    % DAILY VALUE
    Total Fat67g103%
    Saturated Fat41g205%
    Trans Fat
    Cholesterol210mg70%
    Sodium220mg9%
    Potassium640mg18%
    Protein17g33%
    Calories from Fat600
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber8g32%
    Sugars46g92%
    Vitamin A6%
    Vitamin C2%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Dogged a year ago
    Surprisingly fluffy and cake like. I did a little less peanut butter and a tbsp of cocoa powder instead. The chocolate chips on top helped with the sweetness of the cake. Overall good, light tasting, peanut buttery dessert.

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