Coconut Flour Mug Cake Recipe | Yummly

Coconut Flour Mug Cake

FIT FOODIE FINDS(1)
Katie: "good flavor in a fix. coconut flour makes it a li…" Read More
7Ingredients
7Minutes
45Calories

Ingredients

US|METRIC
  • 2 tablespoons coconut flour
  • 1 tablespoon cocoa powder
  • 1/8 teaspoon baking powder
  • 1/8 teaspoon baking soda
  • 1 tablespoon maple syrup
  • 1 egg white (large)
  • 1/4 cup unsweetened almond milk
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    NutritionView More

    45Calories
    Sodium3% DV70mg
    Fat4% DV2.5g
    Protein2% DV1g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories45Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium65mg2%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Katie 2 years ago
    good flavor in a fix. coconut flour makes it a little grainy but still worth it

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