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Coconut Flour Chocolate Mug Cake Recipe (Gluten Free, Paleo)
ALKALINEANTHEA7Ingredients
10Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut flour
- 2 Tbsp. cocoa powder (or cacao or carob)
- 1/2 banana (large, mashed)
- 1 egg (or 1 egg white)
- 1/4 cup milk (I used almond)
- 1 Tbsp. honey (or other sweetener equivalent)
- 1/2 tsp. baking powder
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium95mg4% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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